Submission Grappling
Melanie and Chris grappling with Mike as referee
7 out of 10 fights will end up on the ground!!
If it was you on the ground, what would you do?
ATTENTION LADIES!!!!!!!!!!!! Interested in a rape prevention class?
This is the ONE!!
How much is your life worth?? NO MORE EXCUSES!
****WOMAN INSTRUCTOR AVAILABLE FOR WOMEN'S & GIRL'S GRAPPLING CLASSES (Separate from the men's). SO COME OUT AND JOIN THE FUN!!
In a fight, altercation, assault, attempted rape, someone ends up on the ground. Grappling is similar to wrestling only there is no body slamming or other violent wrestling moves. The purpose of this class is to teach you what to do and
HOW TO STAY ALIVE
if your attacker gets you to the ground.
****SHAMROCK SUBMISSION FIGHTING SYSTEM****
Certified Instructor: Chris Blier
Certified by the one and only Frank Shamrock!
Check the posted schedule for class times! Ages 8 and up click here
